The purpose of meditation is to be free of the pulling and pushing, free of the attachment to desires and aversions that your unconscious mind is habitually drawn into. In this workshop Pamela will teach you techniques to quiet your mind, allowing you to focus your consciousness inward to the experience of the deeper Self, the True Self. Among other spiritually minded souls you will experience a greater peace, a shift in perception, a oneness with all that is, and the feeling of coming home. 

THIS WORKSHOP IS APPROPRIATE FOR BEGINNERS TO ADVANCED STUDENTS.