"The Yoga and the Chakras workshop helped me to see the connection between
my energy body and my physical body in a much more significant way. I really
enjoyed the opportunity of shifting my academic knowledge of the chakras
to an experiential knowledge through her yoga workshop. Pamela's
yoga style is gentle, yet challenging. During her workshop
I had the realization of the opportunity to relax into each pose, finding
I could go further into each posture than I previously thought, being gently
coached by Pamela through the process. Practicing yoga with a greater
awareness of the energy in my chakra body has given me a deeper appreciation
for the significance and benefits of yoga to my overall well-being."
I look forward to the tranquility emanating from Pamela's Wednesday night
yoga class. Her soothing voice and inspirational meditations are a perfect
complement to a balanced yoga practice. I leave class feeling open,
centered, strong, and refreshed.
Oasis is such a fitting name because it has taught me a sense of sacredness and peace. It's in the teachings here, and best of all,
I'm learning it's within me.
Art Sanchez, Net Jets Pilot
you again for another amazing experience from last Saturday's "Restorative
Yoga" workshop. The effects I am experiencing from the workshop:
I am able to sleep better at night, my breathing is better, I feel more
relaxed in my body, and more anchored in each moment. What
a great gift -- it was like experiencing a mini vacation!"
To guarantee a space in upcoming classes or workshops register now.
Call now! (561) 346-2041
a health care professional, when my physician gave me a choice between
increasing my medication or trying yoga for my arthritis, high blood
pressure, and anxiety, I was highly skeptical about yoga as an intervention.
But, I opted to try the yoga, not fully understanding or believing, but
committed to give it a try as I did not want to increase my medication.
I started with Pamela at Changing Times around 3 months ago, transitioning
in January to Spiritual Oasis, and incorporating Reiki and meditation into
my health commitment. Everyday, I see a tremendous difference in my physical,
mental and emotional health and it is noticed by my family, friends and
colleagues that I "shine" from within, and have more spring in my step.
I am sleeping better, have infrequent anxiety attacks and my arthritis
pain is incredibly reduced.
I recently returned to my physician, and to my surprise, my blood pressure
had returned to normal. These developments are nothing more than
miraculous as I have battled all of these health concerns for over 15 years,
with no success with conventional interventions. Today,I am medication
free and feel better than I ever have. I look forward to new discoveries
and continued blessings in my life and health in my continued relationship
with Pamela at Spiritual Oasis, and I recommend her to my patients and
incorporate her treatments into their care plans with amazing results.
Watson, Registered Nurse